Be Sensitive, Be Brave for Mental Health Training

"Be Sensitive, Be Brave for Mental Health" infuses culture and diversity throughout a foundational workshop on mental health. This FREE workshop prepares community members to help friends and loved ones during times of distress. Learn how to recognize mental health conditions, what to do when someone needs support, and tools for maintaining good mental health.

Learn How To: 

• Respond to community needs and decrease stigma
• Identify if someone is in mental distress
• Build resilience using a recipe for mental health
• Practice being sensitive and brave in helping others
• Increase awareness of mental health resources
• Build cultural sensitivity around mental health

Date: 9/11/24
Time: 8-10 am
Location: Virtual on Zoom
​Register Below:

Date: 9/20/24
Time: 10am - 12pm
Location: Lift Workspace
​Register Below: