Tahoe Truckee Suicide Prevention Coalition
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Covid 19 Resources

Linked below are resources from local and nationwide organizations to support those impacted by Covid-19.
Click the image to connect to websites or download resources. 

Local Resources


National Resources

Physician Support Line - Covid 19

Booklets, Articles, Fact Sheets, Guides...

Tahoe Truckee Covid-19 Resources
Tips for Self-Care During Covid-19
Nevada County COVID‐19 Mental Health & Suicide Prevention Resources
Nevada County Resources for Parents
Taking Care of Mental Health During Covid 19
Covid 19 Resources and Information Guide
Managing Suicidal Clients During the Covid 19 Pandemic
Reporting on Suicide During the Covid 19 Pandemic
Managing Healthcare Workers’ Stress Associated with COVID-19
Virtual Recovery Resources
Harm Reduction Tips During Covid-19
SuicideMortality and Coronavirus Disease 2019—A Perfect Storm?
Suicide: Another Curve in Need of Flattening
Recommendations for Suicide Postvention in the Time of Coronavirus
Postvention Response in a Virtual World
Loss in Isolation
Managing Grief During a Pandemic
Talking to Children About Covid 19
My Hero Is You
Coronavirus - A Book For Children
A Germ Called Coronavirus
Sticky- A Germ's Story
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By Toby Guevin | Special to Moonshine Ink
​
"Like many of us, you or your family may have been touched by someone who died by suicide or has had thoughts of suicide. It may be someone you’ve identified with from afar whose death draws national headlines, or it may be someone much closer to home. You are not alone."
Read Full Article Here
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Smart Phone App: COVID Coach
The COVID Coach app was created for everyone, including Veterans and Service-members, to support self-care and overall mental health during the coronavirus (COVID-19) pandemic.
Features include:
  • Education about coping during the pandemic
  • Tools for self-care and to improve emotional well-being
  • Trackers to check your mood and measure your growth toward personal goals
  • Graphs to visualize progress over time
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The Tahoe Truckee Suicide Prevention Coalition reminds you to care for your mental health in the face of uncertainty:
  • Focus on what is in your control, versus what is not.
  • Do what helps you feel a sense of safety.
  • Remind yourself to stay in the present.
  • Stay connected with others.
You can reach the Crisis Text Line by texting START to 741-741 or call the National Suicide Prevention Lifeline at: 1-800-273-TALK.
For help with local resources, contact Sierra Community House’s 24-hour a day helpline at: 1-800-736-1060.
We are in this together, and help is always available.
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Podcast: A Social Prescription​
Confined to our homes, many of us are experiencing a newfound appreciation for our social relationships. What we may not realize — and what physicians and researchers have only recently started emphasizing — is the importance of these connections to our physical health. This week, we talk with former U.S. Surgeon General Vivek Murthy about why he considers loneliness a matter of public health, and how we can all deepen our social ties.

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Podcast: Dr. Vivek Murthy and Brené on Loneliness and Connection - Connecting Us
Have you ever struggled with feeling lonely - even when you're surrounded by people you love? I have. It's painful and confusing. In this episode, I talk to Dr. Vivek Murthy, a physician and the 19th Surgeon General of the United States, about loneliness and the physical and emotional toll that social disconnection takes on us. We talk about his new book, TOGETHER, and what it takes for each of us to tilt the world toward love and connection.

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Videos

Additional Videos

For immediate assistance for you or someone you love, the following resources have trained professionals to provide support and guidance:
National Suicide Prevention Lifeline
1-800-273-8255 (TALK)
Veterans Press 1
​
Crisis Text Line
(CA) text “START” to 741-741
--
(NV) text “ANSWER” to 839-863
Nevada County Crisis Line
530-265-5811

Placer County Emergency Access Line
​1-888-886-5401
​

Granite Wellness Center
​1-855-467-3496 
Sierra Community House Helpline
 1-800-736-1060
​

Peer-Run Warm Line
1-855-845-7415
(for peer-run, non-emergency emotional support)
Copyright © 2020
  • Home
    • About Us
    • Media
    • Blog
  • Get Help
    • Crisis Resources
    • Covid 19 Resources
    • Local Support
    • National Support
    • Articles, Apps, and Social Media
  • Give Help
    • Know The Signs
    • Find the Words
    • Reach Out
    • Safety Planning
    • Common Questions and Myths
  • Community
    • Training & Events
    • Schedule a Training
    • I've Lost Someone
    • Our Previous Work