Tahoe Truckee Suicide Prevention Coalition
  • Home
    • About Us
    • Media
    • Blog
  • Get Help
    • Crisis Resources
    • Covid 19 Resources
    • Local Support
    • National Support
    • Articles, Apps, and Social Media
  • Give Help
    • Know The Signs
    • Find the Words
    • Reach Out
    • Safety Planning
    • Common Questions and Myths
  • Community
    • Training & Events
    • Schedule a Training
    • I've Lost Someone
    • Our Previous Work

Common Questions
​and Myths


​Doesn’t asking someone if they’re suicidal make them think about it?
NO! Often individuals who are struggling are relieved to talk about it. It is a sign you care and are willing to take risks for their health.


People who talk about suicide never attempt or complete suicide.
This is incorrect. Talking about suicide can be a way to reach out for help.

People who threaten suicide are just seeking attention.
All attempts or discussion of suicide should be taken seriously. It is likely that the person has tried to gain attention and, therefore, this attention is needed.

Once a person is intent on suicide, there is no way of stopping them.
Suicide is preventable. With supportive relationships, life skills, and effective behavioral health care suicide can be prevented. Suicidal crises can be relatively short-lived. Suicide is a permanent solution to what is usually a temporary problem. 


​

Protective Factors for Suicide

  • Effective clinical care for mental, physical and substance use disorders
  • Easy access to a variety of clinical interventions
  • Restricted access to highly lethal means of suicide
  • Strong connections to family and community support
  • Support through ongoing medical and mental health care relationships
  • Skills in problem solving, conflict resolution and handling problems in a non-violent way
  • Cultural and religious beliefs that discourage suicide and support self-preservation
[This was adapted from "Understanding Risk and Protective Factors for Suicide” and “Risk and protective factors for suicide" by the Suicide Prevention Resource Center.]

Picture

Risk Factors
for
Suicide

Risk factors are often confused with warning signs of suicide, and frequently suicide prevention materials mix the two into lists of “what to watch out for.” It is important to note, however, that factors identified as increasing risk are not factors that cause or predict a suicide attempt. Risk factors are characteristics that make it more likely that an individual will consider, attempt, or die by suicide. Protective factors are characteristics that make it less likely that individuals will consider, attempt, or die by suicide.
  • Mental disorders, particularly mood disorders, schizophrenia, anxiety disorders and certain personality disorders
  • Alcohol and other substance use disorders
  • Hopelessness
  • Impulsive and/or aggressive tendencies
  • History of trauma or abuse
  • Major physical illnesses
  • Previous suicide attempt
  • Family history of suicide
  • Job or financial loss
  • Loss of relationship
  • Easy access to lethal means
  • Local clusters of suicide
  • Lack of social support and sense of isolation
  • Stigma associated with asking for help
  • Lack of health care, especially mental health and substance abuse treatment
  • Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma
  • Exposure to others who have died by suicide (in real life or via the media and Internet)
Copyright © 2020
  • Home
    • About Us
    • Media
    • Blog
  • Get Help
    • Crisis Resources
    • Covid 19 Resources
    • Local Support
    • National Support
    • Articles, Apps, and Social Media
  • Give Help
    • Know The Signs
    • Find the Words
    • Reach Out
    • Safety Planning
    • Common Questions and Myths
  • Community
    • Training & Events
    • Schedule a Training
    • I've Lost Someone
    • Our Previous Work