“If you are very new to the tragedy of suicide loss, despair may be your companion. We hope you find some time to rest your burden and share it with those of us who need no explanation. There is no map on this path to becoming whole. It is the most painful of journeys — full of twists and turns, bruised hearts and misunderstandings. |
While there is no right or wrong way to grieve, you may need help from others. Grief from a suicide loss is unique and complicated. You may experience intense feelings of shock, despair, fear, anger, relief, guilt, or shame. These feelings are normal, even if they are directed at the person who died and do not mean you did not love them. The American Foundation for Suicide Prevention provides practical information for suicide loss survivors, including questions you might have in the immediate aftermath of your loss, resources for survivors, and strategies for taking care of yourself. While there is no right or wrong way to grieve, sometimes the grief can be so overpowering it becomes unhealthy and you may need help from a grief counselor or support group. Children also grieve differently than adults and may need specialized help to cope with the loss in a way that is developmentally appropriate for their age. Suicide grief support groups allow you to share your story and talk openly about suicide with people who really understand. It’s important you reach out for support and help if you are struggling with the loss. |
Crisis Support Services of Nevada - SOSL
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Healing ConversationsHealing Conversations gives those who have lost someone to suicide the opportunity to talk with experienced volunteers. AFSP's trained volunteers have experienced suicide loss themselves, and know firsthand the pain associated with this type of loss. They can help provide guidance and empathy, and share useful community resources. Conversations are made available in person, on the phone or by video chat.
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Grief ConsultationThe National Resource Center for Suicide Prevention and Aftercare (NRC) is a leading resource in the country for suicide prevention and aftercare. It is dedicated to reaching out to those whose lives have been impacted by suicide and connecting them to available resources. Families who have experienced a loss through suicide receive unparalleled support while they grieve. Bereavement - Therapy
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Covid-19 ResourcesStrategies and Tips for Effective Postvention Response in a Virtual World
Experiencing Loss in Isolation
Reminders for Suicide Postvention in the Time of Coronavirus
When your world is already upside down
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Download: After a Suicide: A Toolkit for Schools
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Book: Suicide In Schools
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Podcast: Postvention Practices for Schools
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Website: HOPE Squad Resources
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Download: A Toolkit for Medical Schools
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Download: A Postvention Primer for Providers
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Melancholy, a sculpture created by Albert Gyorgy, portrays the void that grief leaves us with. International Survivors of Suicide Loss Day
A day designated when the friends and family of those who have died by suicide can join together for healing and support. Date: Saturday before American Thanksgiving Healing After Suicide Loss Annual Conference If you are a suicide survivor who would like to learn new ways to navigate your grief journey, or how to articulate the deep sorrow in the wake of loss, the Healing After Suicide Loss Conference offers workshops to help with just that. Leaders in the field of suicidology will facilitate workshops and sharing sessions at the day-long conference, |
Grief Resources:
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